Ayurvedic Therapy at Yoga Foundation

680 East Jericho Turnpike

Huntington Station, NY 11746

https://www.yoga-foundation.com/

Sunday November 8, 2026

Appointment Request Form

Please read before submitting

Sessions are offered by Kim Nicholetti at Yoga Foundation on select dates. Learn more about Kim at https://www.goldenthreadayurveda.com/about-me

The following traditional Ayurvedic wellness therapies are offered by Kim at Yoga Foundation. Please take a moment to review and select the service that best supports your needs.

Shirodhara is $150

Nasya is $150

SHIRODHARA

A deeply calming Ayurvedic therapy in which a continuous, warm stream of herbal oil is gently poured over the forehead and scalp. This practice is traditionally used to soothe the nervous system, support sleep, ease stress and anxiety, and invite a profound state of rest.

Session Length

• Shirodhara sessions are approximately 60 to 75 minutes total

• This includes brief check-in, the Shirodhara treatment, and time to re-orient afterward

• Please plan to arrive a few minutes early and allow yourself quiet time after

What to Expect

During the session, you will lie comfortably while warm oil is poured in a steady stream across the forehead. Many people experience deep relaxation, altered states of awareness, emotional release, or a sense of mental quiet. It is normal to feel very relaxed or “floaty” afterward. You will leave with oil in your hair. Wearing comfortable clothing and planning gentle activities afterward is recommended.

NASYA

A traditional Ayurvedic therapy that supports the sinuses, respiratory system, and clarity of the mind. Nasya is traditionally used to support sinus health, reduce congestion, allergies, ease headaches, and calm the nervous system, while also promoting mental clarity and balance.

Session Length

• Nasya sessions are approximately 60 to 75 minutes total

• This includes a brief check-in, Nasya treatment, and time to rest afterward

• Please plan to arrive a few minutes early and allow yourself quiet time following your session

What to Expect

During the session, you will lie comfortably while the chest, neck, and face are massaged with warm oil. Steamed towels infused with essential oils are applied to encourage opening and circulation, followed by a brief exposure to herbal smoke to help clear excess moisture from the nasal passages. Medicated Nasya oil is then gently administered. You may experience increased drainage, clearer breathing, lightness in the head, emotional release, or a sense of mental quiet. A mild herbal taste or sensation in the throat is common. Gentle activity, hydration, and avoiding strenuous exertion immediately following your session are recommended.

Scheduling & Payment

• This form is a request to reserve a session time.

• Payment is not required to submit this form

• Once your time is confirmed, you will receive a payment link for a deposit to hold your appointment. The deposit is due 48 hours after time confirmation and is applied toward the total cost of your session, with the remaining balance due on the day of your appointment.

• Your appointment is held only after payment is completed

• This process helps ensure clarity, flexibility, and personalized scheduling for each client.

These services are not intended to diagnose, treat, or replace medical care. Please disclose any relevant health information so we can determine whether this session is appropriate for you.

Please complete the form below to request your session

Contact Information

Scheduling

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